Willie Hall 32:14 row
5,846m
Meters
32:14.5
Time
2:45.4
Pace
302
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 107 |
January 25, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.5 | 5,846m | 2:45.4 | 77 | 565 | 24 | 136 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 | 115 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 129 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 128 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 143 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 143 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 148 |
| 32:14.5 | 422m | 2:39.3 | 86 | 597 | 22 | 147 |
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Workout Graph
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