Willie Hall 5:55 row
1,024m
Meters
5:55.7
Time
2:53.6
Pace
51
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 23 |
Stroke Count | 140 |
Drag Factor | 87 |
February 07, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.7 | 1,024m | 2:53.6 | 67 | 529 | 23 |
5:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
5:55.7 | 168m | 2:45.7 | 77 | 564 | 22 |
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