Willie Hall 6:23 row
1,010m
Meters
6:23.3
Time
3:09.7
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 84 |
February 11, 2022 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.3 | 1,010m | 3:09.7 | 51 | 476 | 22 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 22 |
| 6:23.3 | 255m | 2:43.3 | 80 | 576 | 23 |
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