Willie Hall 6:04 row
1,012m
Meters
6:04.9
Time
3:00.2
Pace
51
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 24 |
Stroke Count | 145 |
Drag Factor | 71 |
February 19, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:04.9 | 1,012m | 3:00.2 | 60 | 505 | 24 |
5:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
6:04.9 | 194m | 2:47.2 | 75 | 557 | 26 |
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