Willie Hall 3:14 row
492m
Meters
3:14.2
Time
3:17.3
Pace
24
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 35 |
| Stroke Count | 111 |
| Drag Factor | 120 |
February 15, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.2 | 492m | 3:17.3 | 46 | 456 | 35 |
| 3:14.2 | 492m | 3:17.3 | 46 | 456 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.