Willie Hall 5:21 row
1,012m
Meters
5:21.5
Time
2:38.8
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 76 |
February 15, 2022 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,012m | 2:38.8 | 87 | 600 | 24 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 5:21.5 | 67m | 2:40.4 | 85 | 591 | 17 |
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