Willie Hall 6:16 row
1,010m
Meters
6:16.8
Time
3:06.5
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 70 |
March 15, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.8 | 1,010m | 3:06.5 | 54 | 485 | 23 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 6:16.8 | 236m | 2:42.7 | 81 | 579 | 22 |
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Workout Graph
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