Willie Hall 5:56 row
1,016m
Meters
5:56.6
Time
2:55.4
Pace
51
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 22 |
Stroke Count | 132 |
Drag Factor | 74 |
March 13, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:56.6 | 1,016m | 2:55.4 | 65 | 522 | 22 |
5:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
5:56.6 | 168m | 2:48.4 | 73 | 551 | 22 |
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