Willie Hall 4:35 row
786m
Meters
4:35.9
Time
2:55.5
Pace
40
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 85 |
February 28, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 786m | 2:55.5 | 65 | 522 | 23 |
| 4:35.9 | 787m | 2:55.2 | 65 | 523 | 23 |
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