Willie Hall 8:18 row
1,015m
Meters
8:18.1
Time
4:05.3
Pace
29
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 221 |
February 24, 2022 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.1 | 1,015m | 4:05.3 | 24 | 381 | 21 |
| 8:18.1 | 578m | 7:10.8 | 4 | 315 | 21 |
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Workout Graph
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