Willie Hall 5:58 row
1,012m
Meters
5:58.2
Time
2:56.9
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 80 |
March 23, 2022 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.2 | 1,012m | 2:56.9 | 63 | 517 | 23 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 5:58.2 | 176m | 2:45.3 | 77 | 566 | 23 |
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