Willie Hall 27:16 row
4,810m
Meters
27:16.9
Time
2:50.1
Pace
244
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 92 |
March 31, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.9 | 4,810m | 2:50.1 | 71 | 544 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 27:16.9 | 397m | 2:52.4 | 68 | 535 | 24 |
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Workout Graph
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