Willie Hall 5:45 row
1,008m
Meters
5:45.4
Time
2:51.3
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 89 |
March 29, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.4 | 1,008m | 2:51.3 | 70 | 539 | 22 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 5:45.4 | 138m | 2:44.4 | 79 | 570 | 20 |
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