Willie Hall 6:30 row
1,139m
Meters
6:30.9
Time
2:51.5
Pace
57
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 82 |
April 04, 2022 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.9 | 1,139m | 2:51.5 | 69 | 538 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 6:30.9 | 269m | 2:48.9 | 73 | 549 | 24 |
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