Willie Hall 26:44 row
5,008m
Meters
26:44.3
Time
2:40.1
Pace
261
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 109 |
April 05, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.3 | 5,008m | 2:40.1 | 85 | 593 | 23 | 134 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 121 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 127 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 136 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 134 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 144 |
| 26:44.3 | 333m | 2:36.6 | 91 | 613 | 21 | 144 |
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Workout Graph
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