Willie Hall 39:13 row
7,015m
Meters
39:13.3
Time
2:47.7
Pace
359
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 109 |
April 12, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.3 | 7,015m | 2:47.7 | 74 | 555 | 22 | 125 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 23 | 109 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 121 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 125 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 121 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 131 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 133 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 133 |
| 39:13.3 | 758m | 2:47.0 | 75 | 558 | 21 | 132 |
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Workout Graph
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