Willie Hall 4:54 row
863m
Meters
4:54.6
Time
2:50.6
Pace
44
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 75 |
April 11, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.6 | 863m | 2:50.6 | 70 | 542 | 23 |
| 4:54.6 | 863m | 2:50.6 | 70 | 542 | 23 |
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