Willie Hall 6:39 row
1,011m
Meters
6:39.4
Time
3:17.5
Pace
50
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 86 |
April 19, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.4 | 1,011m | 3:17.5 | 45 | 456 | 19 | 97 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 19 | 92 |
| 6:39.4 | 262m | 3:09.6 | 51 | 476 | 22 | 102 |
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