Willie Hall 1:15:03 row
13,373m
Meters
1:15:03.4
Time
2:48.3
Pace
684
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 1864 |
| Drag Factor | 97 |
May 12, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.4 | 13,373m | 2:48.3 | 73 | 552 | 24 | 122 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 105 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 117 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 25 | 121 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | 129 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 24 | 123 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 125 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 121 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 124 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 127 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 131 |
| 55:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 115 |
| 1:00:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 125 |
| 1:05:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 121 |
| 1:10:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 128 |
| 1:15:00.0 | 878m | 2:50.8 | 70 | 541 | 25 | 124 |
| 1:15:03.4 | 3m | 9:26.6 | 2 | 306 | 123 |
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Workout Graph
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