Willie Hall 49:18 row
9,012m
Meters
49:18.0
Time
2:44.1
Pace
465
Calories
152
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 21 |
Stroke Count | 1058 |
Drag Factor | 102 |
December 05, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:18.0 | 9,012m | 2:44.1 | 79 | 572 | 21 | 152 |
5:00.0 | 839m | 2:58.7 | 61 | 510 | 21 | 137 |
10:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 153 |
15:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 154 |
20:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 154 |
25:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 148 |
30:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 162 |
35:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 153 |
40:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 154 |
45:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 150 |
49:18.0 | 774m | 2:46.6 | 76 | 560 | 21 | 159 |
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Workout Graph
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