Willie Hall 6:16 row
1,071
Meters
6:16.3
Time
2:55.6
Pace
54
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 85 |
July 10, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.3 | 1,071 | 2:55.6 | 65 | 522 | 21 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 21 |
| 6:16.3 | 235 | 2:42.3 | 82 | 581 | 21 |
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Workout Graph
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