Willie Hall 33:24 row
6,009m
Meters
33:24.6
Time
2:46.7
Pace
309
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 102 |
March 21, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.6 | 6,009m | 2:46.7 | 75 | 559 | 22 | 131 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 22 | 115 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 126 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 133 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 137 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 137 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 137 |
| 33:24.6 | 610m | 2:47.7 | 74 | 555 | 22 | 138 |
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Workout Graph
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