Willie Hall 35:24 row
6,511m
Meters
35:24.3
Time
2:43.1
Pace
336
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 107 |
March 23, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.3 | 6,511m | 2:43.1 | 81 | 577 | 22 | 137 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 116 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 127 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 137 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 141 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 148 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 142 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 143 |
| 35:24.3 | 72m | 2:48.7 | 73 | 550 | 17 | 144 |
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Workout Graph
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