Willie Hall 2000m row
2,000
Meters
11:58.9
Time
2:59.7
Pace
100
Calories
115
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 109 |
February 10, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.9 | 2,000 | 2:59.7 | 60 | 507 | 19 | 115 |
| 3:03.1 | 500 | 3:03.1 | 57 | 496 | 20 | 114 |
| 2:57.4 | 1,000 | 2:57.4 | 63 | 515 | 20 | 117 |
| 2:59.5 | 1,500 | 2:59.5 | 61 | 508 | 20 | 115 |
| 2:58.8 | 2,000 | 2:58.8 | 61 | 510 | 19 | 116 |
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Workout Graph
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