Willie Hall 17:39 SkiErg
3,010
Meters
17:39.2
Time
2:55.9
Pace
151
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 227 |
February 19, 2025 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.2 | 3,010 | 2:55.9 | 64 | 521 | 25 | 125 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 27 | 121 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 26 | 124 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 25 | 130 |
| 17:39.2 | 453 | 2:55.7 | 65 | 522 | 24 | 128 |
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Workout Graph
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