Richard Castle-Smith 2000m row
2,000
Meters
8:33.4
Time
2:08.3
Pace
123
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 33 |
| Stroke Count | 285 |
| Drag Factor | 120 |
May 30, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 33 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 31 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 32 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 35 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.