Catalin Vologa 3000m row
3,000m
Meters
9:15.7
Time
1:32.6
Pace
281
Calories
144
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1816 |
| Stroke Rate | 73 |
| Stroke Count | 677 |
| Drag Factor | 227 |
October 29, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.7 | 3,000m | 1:32.6 | 441 | 1816 | 73 | 144 |
| 1:53.9 | 600m | 1:34.9 | 409 | 1708 | 67 | 123 |
| 1:44.8 | 1,200m | 1:27.3 | 525 | 2108 | 77 | 142 |
| 1:46.4 | 1,800m | 1:28.6 | 502 | 2028 | 73 | 149 |
| 1:54.2 | 2,400m | 1:35.1 | 406 | 1697 | 74 | 152 |
| 1:56.3 | 3,000m | 1:36.9 | 384 | 1623 | 75 | 157 |
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Workout Graph
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