Catalin Vologa 5x500m/r row
2,500m
Meters
12:51.7
Time
2:34.3
Pace
180
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 12:51.7 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 110 |
November 18, 2018 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.7 | 2,500m | 2:34.3 | 95 | 627 | 22 | 160 |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 30 | 150 |
| 2:47.1 | 500m | 2:47.1 | 75 | 558 | 20 | 158 |
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 21 | 162 |
| 2:45.3 | 500m | 2:45.3 | 77 | 566 | 20 | 164 |
| 2:52.7 | 500m | 2:52.7 | 68 | 533 | 18 | 166 |
| r0m |
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Workout Graph
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