Catalin Vologa v1000m/1:22r...7 row
6,000m
Meters
24:03.9
Time
2:00.3
Pace
458
Calories
158
Heart Rate
Rest Distance | 1,076m |
---|---|
Rest Time | 11:15.0 |
Overall Distance | 7,076m |
Overall Time | 35:18.9 |
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 23 |
Stroke Count | 653 |
Drag Factor | 109 |
November 28, 2018 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
24:03.9 | 6,000m | 2:00.3 | 201 | 991 | 23 | 158 | |
3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 24 | 146 | |
r: 1:22 | 30m | ||||||
3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 21 | 159 | |
r: 1:22 | 14m | ||||||
3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 20 | 159 | |
r: 1:34 | 3m | ||||||
3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 | 163 | |
r: 1:35 | 6m | ||||||
4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 24 | 155 | |
r: 1:34 | 5m | ||||||
4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 24 | 156 | |
r: 1:28 | 4m | ||||||
4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 23 | 167 | |
r: 2:20 | 1,014m | ||||||
r1,076m |
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Workout Graph
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