Catalin Vologa v250m/0:32r...6 row
1,500m
Meters
5:44.5
Time
1:54.8
Pace
138
Calories
146
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,536m |
| Overall Time | 10:24.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 110 |
November 29, 2018 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:44.5 | 1,500m | 1:54.8 | 231 | 1095 | 23 | 146 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 24 | 122 | |
| r: 0:32 | 3m | ||||||
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 21 | 137 | |
| r: 0:37 | 4m | ||||||
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 21 | 151 | |
| r: 0:35 | 3m | ||||||
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 25 | 156 | |
| r: 0:49 | 8m | ||||||
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 23 | 160 | |
| r: 0:59 | 4m | ||||||
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 25 | 148 | |
| r: 1:08 | 14m | ||||||
| r36m |
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