Catalin Vologa v500m/1:42r...3 row
1,500m
Meters
5:33.3
Time
1:51.1
Pace
108
Calories
148
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:27.0 |
| Overall Distance | 1,524m |
| Overall Time | 12:00.3 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 111 |
November 29, 2018 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:33.3 | 1,500m | 1:51.1 | 255 | 1178 | 25 | 148 | |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 27 | 128 | |
| r: 1:42 | 9m | ||||||
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 24 | 155 | |
| r: 1:39 | 4m | ||||||
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 23 | 160 | |
| r: 3:06 | 11m | ||||||
| r24m |
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Workout Graph
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