Catalin Vologa 3500m row
3,500
Meters
14:02.8
Time
2:00.4
Pace
229
Calories
156
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 108 |
December 04, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:02.8 | 3,500 | 2:00.4 | 201 | 990 | 229 | 20 | 156 |
| 2:55.3 | 700 | 2:05.2 | 178 | 913 | 44 | 20 | 149 |
| 2:44.8 | 1,400 | 1:57.7 | 215 | 1038 | 47 | 19 | 154 |
| 2:46.6 | 2,100 | 1:59.0 | 208 | 1014 | 46 | 19 | 154 |
| 2:48.8 | 2,800 | 2:00.5 | 200 | 987 | 46 | 20 | 161 |
| 2:47.4 | 3,500 | 1:59.5 | 205 | 1004 | 46 | 20 | 164 |
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Workout Graph
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