Catalin Vologa v500m/0:06r...1 row
500m
Meters
1:55.7
Time
1:55.7
Pace
34
Calories
Rest Distance | 10m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 510m |
Overall Time | 2:55.7 |
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 27 |
Stroke Count | 52 |
Drag Factor | 110 |
December 22, 2018 16:53:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:55.7 | 500m | 1:55.7 | 226 | 1077 | 27 | ||
1:55.7 | 500m | 1:55.7 | 226 | 1077 | 27 | 128 | |
r: 0:06 | 10m | ||||||
r10m |
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GB Paralympic Cox Anna Corderoy 'Dirty Dozen' Workout by KREW/LiveRowing