Catalin Vologa 3x2:00/3:00r row
1,431m
Meters
6:00.0
Time
2:05.7
Pace
148
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,554m |
| Overall Time | 15:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 1 |
| Drag Factor | 227 |
October 20, 2018 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 1 | |
| 2:00.0 | 687m | 1:27.3 | 525 | 2108 | 2 | |
| 2:00.0 | 710m | 1:24.5 | 580 | 2295 | 1 | |
| 2:00.0 | 35m | 28:34.2 | 0 | 300 | 1 | |
| r123m |