Catalin Vologa 3000m row
3,000m
Meters
11:46.7
Time
1:57.7
Pace
203
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 49 |
| Drag Factor | 123 |
October 30, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.7 | 3,000m | 1:57.7 | 214 | 1037 | 49 | 147 |
| 2:17.3 | 600m | 1:54.4 | 234 | 1104 | 63 | 126 |
| 2:23.1 | 1,200m | 1:59.2 | 206 | 1010 | 38 | 139 |
| 2:22.9 | 1,800m | 1:59.0 | 207 | 1013 | 40 | 158 |
| 2:23.0 | 2,400m | 1:59.1 | 207 | 1011 | 51 | 155 |
| 2:20.4 | 3,000m | 1:57.0 | 219 | 1052 | 53 | 161 |