Catalin Vologa 300m row
300m
Meters
0:54.2
Time
1:30.3
Pace
27
Calories
Average Watts | 475 |
---|---|
Calories Per Hour | 1934 |
Stroke Rate | 56 |
Drag Factor | 113 |
October 31, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.2 | 300m | 1:30.3 | 475 | 1934 | 56 |
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 79 |
0:17.3 | 200m | 1:26.5 | 541 | 2161 | 56 |
0:17.9 | 300m | 1:29.5 | 488 | 1980 | 34 |