Catalin Vologa 10:00 row
2,461m
Meters
10:00.0
Time
2:01.9
Pace
149
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
November 02, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 25 | 128 |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 27 | 83 |
| 0:40.0 | 81m | 2:03.4 | 186 | 940 | 27 | 86 |
| 1:00.0 | 80m | 2:05.0 | 179 | 916 | 30 | 91 |
| 1:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 103 |
| 1:40.0 | 80m | 2:05.0 | 179 | 916 | 24 | 106 |
| 2:00.0 | 82m | 2:01.9 | 193 | 964 | 27 | 112 |
| 2:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | 113 |
| 2:40.0 | 81m | 2:03.4 | 186 | 940 | 24 | 113 |
| 3:00.0 | 82m | 2:01.9 | 193 | 964 | 24 | 118 |
| 3:20.0 | 82m | 2:01.9 | 193 | 964 | 21 | 118 |
| 3:40.0 | 84m | 1:59.0 | 207 | 1013 | 24 | 124 |
| 4:00.0 | 84m | 1:59.0 | 207 | 1013 | 24 | 125 |
| 4:20.0 | 82m | 2:01.9 | 193 | 964 | 21 | 126 |
| 4:40.0 | 85m | 1:57.6 | 215 | 1039 | 24 | 131 |
| 5:00.0 | 80m | 2:05.0 | 179 | 916 | 24 | 134 |
| 5:20.0 | 82m | 2:01.9 | 193 | 964 | 21 | 134 |
| 5:40.0 | 82m | 2:01.9 | 193 | 964 | 24 | 141 |
| 6:00.0 | 83m | 2:00.4 | 200 | 988 | 21 | 141 |
| 6:20.0 | 83m | 2:00.4 | 200 | 988 | 24 | 141 |
| 6:40.0 | 84m | 1:59.0 | 207 | 1013 | 27 | 140 |
| 7:00.0 | 83m | 2:00.4 | 200 | 988 | 27 | 142 |
| 7:20.0 | 84m | 1:59.0 | 207 | 1013 | 27 | 145 |
| 7:40.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 145 |
| 8:00.0 | 82m | 2:01.9 | 193 | 964 | 30 | 145 |
| 8:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 147 |
| 8:40.0 | 83m | 2:00.4 | 200 | 988 | 27 | 150 |
| 9:00.0 | 83m | 2:00.4 | 200 | 988 | 27 | 151 |
| 9:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 150 |
| 9:40.0 | 81m | 2:03.4 | 186 | 940 | 27 | 145 |
| 10:00.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 145 |