Catalin Vologa v0:45/0:15r...3 row

474m

Meters

1:35.0

Time

1:40.2

Pace

39

Calories

Rest Distance47m
Rest Time1:30.0
Overall Distance521m
Overall Time3:05.0
Average Watts348
Calories Per Hour1496
Stroke Rate30
Drag Factor109

November 08, 2018 17:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:35.0 474m 1:40.2 348 1496 30
0:45.0 238m 1:34.5 414 1725 33
r: 0:15 24m
0:30.0 139m 1:47.9 279 1258 32
r: 0:30 18m
0:20.0 98m 1:42.0 329 1433 27
r: 0:45 5m
r47m