Catalin Vologa 19:09 row
2,508m
Meters
19:09.4
Time
3:49.1
Pace
125
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
November 23, 2018 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.4 | 2,508m | 3:49.1 | 29 | 400 | 25 |
| 2:35.2 | 400m | 3:14.0 | 48 | 464 | 29 |
| 5:40.7 | 400m | 3:51.8 | 28 | 396 | 22 |
| 8:17.6 | 400m | 3:16.1 | 46 | 459 | 26 |
| 11:03.5 | 400m | 3:27.3 | 39 | 435 | 25 |
| 13:50.1 | 400m | 3:28.2 | 39 | 433 | 26 |
| 16:27.5 | 400m | 3:16.7 | 46 | 458 | 24 |
| 17:09.3 | 108m | 3:13.5 | 48 | 466 | 23 |