Catalin Vologa 500m row
500m
Meters
2:09.8
Time
2:09.8
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
December 05, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 24 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 19 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 23 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 |