Catalin Vologa 3500m row
3,500
Meters
14:18.7
Time
2:02.6
Pace
224
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
December 06, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:18.7 | 3,500 | 2:02.6 | 190 | 952 | 224 | 20 | 145 |
| 2:53.5 | 700 | 2:03.9 | 184 | 932 | 44 | 25 | 131 |
| 2:52.2 | 1,400 | 2:03.0 | 188 | 947 | 45 | 20 | 145 |
| 2:50.6 | 2,100 | 2:01.8 | 193 | 965 | 45 | 20 | 150 |
| 2:54.1 | 2,800 | 2:04.3 | 182 | 926 | 44 | 19 | 148 |
| 2:48.3 | 3,500 | 2:00.2 | 201 | 993 | 46 | 20 | 153 |