Catalin Vologa v500m/1:00r...1 row
500m
Meters
1:55.7
Time
1:55.7
Pace
34
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510m |
| Overall Time | 2:55.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
December 22, 2018 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 27 | ||
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 27 | 128 | |
| r: 1:00 | 10m | ||||||
| r10m |