Catalin Vologa v21c/0:30r...5 row
763m
Meters
2:18.4
Time
1:30.6
Pace
75
Calories
147
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 844m |
| Overall Time | 4:18.4 |
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 35 |
| Stroke Count | 80 |
| Drag Factor | 110 |
December 28, 2018 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:18.4 | 763m | 1:30.6 | 469 | 1914 | 35 | 147 | |
| 0:39.0 | 215m | 1:30.6 | 469 | 1914 | 34 | 113 | |
| r: 0:30 | 21m | ||||||
| 0:32.9 | 182m | 1:30.3 | 474 | 1931 | 35 | 145 | |
| r: 0:30 | 22m | ||||||
| 0:28.0 | 154m | 1:30.9 | 466 | 1903 | 34 | 154 | |
| r: 0:30 | 19m | ||||||
| 0:22.1 | 122m | 1:30.5 | 471 | 1921 | 35 | 161 | |
| r: 0:30 | 19m | ||||||
| 0:16.3 | 91m | 1:29.5 | 487 | 1976 | 37 | 163 | |
| r81m |
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Workout Graph
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