Catalin Vologa 20x20c/0:30r row

5,253m

Meters

19:59.9

Time

1:54.2

Pace

400

Calories

166

Heart Rate

Rest Distance349m
Rest Time10:00.0
Overall Distance5,602m
Overall Time29:59.9
Average Watts235
Calories Per Hour1108
Stroke Rate25
Stroke Count510
Drag Factor106

January 27, 2019 18:04:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:59.9 5,253m 1:54.2 235 1108 25 166
0:54.3 255m 1:46.4 290 1298 30 114
0:57.0 254m 1:52.2 248 1152 28 128
0:50.9 243m 1:44.7 305 1348 28 154
0:49.2 238m 1:43.3 317 1390 28 170
0:56.5 258m 1:49.4 267 1217 27 175
0:59.8 257m 1:56.3 222 1064 23 169
0:49.7 240m 1:43.5 315 1385 25 175
1:00.9 271m 1:52.3 247 1149 27 171
1:10.7 279m 2:06.7 172 892 25 173
1:03.7 275m 1:55.8 225 1075 20 174
0:58.1 259m 1:52.1 248 1153 22 176
1:03.0 274m 1:54.9 230 1092 23 167
0:54.9 250m 1:49.8 264 1209 25 167
1:12.4 290m 2:04.8 180 919 26 173
0:54.9 254m 1:48.0 277 1254 26 177
1:00.9 265m 1:54.9 231 1093 23 178
0:57.8 250m 1:55.6 227 1079 26 175
1:04.0 268m 1:59.4 206 1007 27 173
1:27.0 320m 2:15.9 139 779 25 173
0:54.4 253m 1:47.5 282 1269 29 163
r349m

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