Catalin Vologa v30c/2:53r...5 row
2,040m
Meters
7:39.4
Time
1:52.5
Pace
150
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 14:29.0 |
| Overall Distance | 2,128m |
| Overall Time | 22:08.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 224 |
| Drag Factor | 105 |
January 15, 2019 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.4 | 2,040m | 1:52.5 | 245 | 1143 | 29 | |
| 1:24.0 | 391m | 1:47.4 | 282 | 1271 | 31 | |
| r: 2:53 | 20m | |||||
| 1:30.2 | 405m | 1:51.3 | 253 | 1172 | 30 | |
| r: 2:40 | 16m | |||||
| 1:30.7 | 406m | 1:51.6 | 251 | 1164 | 28 | |
| r: 2:53 | 17m | |||||
| 1:36.8 | 420m | 1:55.2 | 229 | 1087 | 28 | |
| r: 2:53 | 19m | |||||
| 1:37.8 | 419m | 1:56.7 | 220 | 1057 | 29 | |
| r: 3:10 | 16m | |||||
| r88m |
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Workout Graph
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