Catalin Vologa 4:00 row
1,025m
Meters
4:00.0
Time
1:57.0
Pace
69
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 106 |
January 28, 2019 16:48:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 21 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 18 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min by KREW/LiveRowing