Catalin Vologa 4:00 row

1,004m

Meters

4:00.0

Time

1:59.5

Pace

66

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate23
Stroke Count92
Drag Factor107

January 28, 2019 16:55:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

4 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,004m 1:59.5 205 1005 23
1:00.0 264m 1:53.6 239 1120 24
2:00.0 255m 1:57.6 215 1039 22
3:00.0 254m 1:58.1 212 1031 25
4:00.0 232m 2:09.3 162 857 21

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