Catalin Vologa v15c/1:49r...10 row
1,888m
Meters
6:43.8
Time
1:46.9
Pace
150
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 13:33.0 |
| Overall Distance | 2,075m |
| Overall Time | 20:16.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
February 22, 2019 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.8 | 1,888m | 1:46.9 | 286 | 1284 | 30 | |
| 0:36.1 | 179m | 1:40.8 | 341 | 1474 | 32 | |
| r: 1:49 | 15m | |||||
| 0:40.4 | 190m | 1:46.3 | 291 | 1302 | 30 | |
| r: 0:53 | 19m | |||||
| 0:42.1 | 194m | 1:48.5 | 274 | 1242 | 30 | |
| r: 1:54 | 15m | |||||
| 0:43.4 | 197m | 1:50.1 | 262 | 1201 | 30 | |
| r: 0:50 | 25m | |||||
| 0:39.6 | 187m | 1:45.8 | 295 | 1314 | 30 | |
| r: 2:03 | 20m | |||||
| 0:39.2 | 186m | 1:45.3 | 299 | 1329 | 32 | |
| r: 0:50 | 21m | |||||
| 0:47.9 | 208m | 1:55.1 | 229 | 1089 | 30 | |
| r: 1:57 | 20m | |||||
| 0:33.6 | 170m | 1:38.8 | 363 | 1548 | 32 | |
| r: 0:50 | 21m | |||||
| 0:42.4 | 194m | 1:49.2 | 268 | 1223 | 31 | |
| r: 1:51 | 12m | |||||
| 0:39.0 | 185m | 1:45.4 | 299 | 1328 | 31 | |
| r: 0:36 | 19m | |||||
| r187m |