Catalin Vologa v15c/2:24r...5 row
993m
Meters
3:39.7
Time
1:50.6
Pace
75
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 14:05.0 |
| Overall Distance | 1,102m |
| Overall Time | 17:44.7 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 108 |
March 13, 2019 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 993m | 1:50.6 | 259 | 1189 | 30 | |
| 0:42.7 | 196m | 1:48.9 | 271 | 1231 | 28 | |
| r: 2:24 | 19m | |||||
| 0:44.7 | 201m | 1:51.1 | 255 | 1176 | 30 | |
| r: 3:00 | 41m | |||||
| 0:42.4 | 195m | 1:48.7 | 272 | 1237 | 33 | |
| r: 2:46 | 16m | |||||
| 0:41.8 | 194m | 1:47.7 | 280 | 1263 | 29 | |
| r: 3:03 | 17m | |||||
| 0:47.9 | 207m | 1:55.7 | 226 | 1077 | 28 | |
| r: 2:52 | 16m | |||||
| r109m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.