Catalin Vologa v0:30/2:27r...6 row
959m
Meters
3:00.0
Time
1:33.8
Pace
85
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 14:26.0 |
| Overall Distance | 1,080m |
| Overall Time | 17:26.0 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 33 |
| Stroke Count | 102 |
| Drag Factor | 108 |
March 22, 2019 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 959m | 1:33.8 | 423 | 1757 | 33 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 32 | |
| r: 2:27 | 25m | |||||
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 34 | |
| r: 2:31 | 22m | |||||
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 34 | |
| r: 2:25 | 21m | |||||
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 32 | |
| r: 2:24 | 11m | |||||
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 34 | |
| r: 2:22 | 18m | |||||
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 34 | |
| r: 2:17 | 24m | |||||
| r121m |
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Workout Graph
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